Mindfulness Retreat Day
Sr. Judith Blizzard is back for a wonderful day of learning to be aware of God in your everyday life. Participants will learn about the practice and benefits of mindfulness meditation as prayer. We will use breathing and quiet reflection to achieve a consciousness and awareness of the present moment, providing an opportunity for the Spirit to work within us.
Date: Tuesday, Nov. 17
Time: 9-3 PM
Location: Maryville Retreat Center
Cost: $50 (payment can be made upon arrival)